| 1. "Less Grains, More Greens" by William Harris, MD |
| Article showing the nutritional superiority of green vegetables to grains. |
| http://www.vegsource.com/harris/ten_categorie... |
| 2. Basic Vegetarian Nutrition |
| Guidelines to basic vegetarian nutrition for health and well-being. Includes table of nutrients and discussions on key issues. |
| http://whyveg.com/nutrition.php |
| 3. Growing Vegan Children |
| Vegan nutritionists Brenda Davis and Vesanto Melina provide nutritional advice for raising healthy vegan children from infants through adolescence. |
| http://www.vegsource.com/parent/growing_vegan... |
| 4. Institute for Plant Based Nutrition |
| IPBN provides education in terms of plant-based nutrition. |
| http://www.plantbased.org/ |
| 5. Living Organic Vegan Experience |
| Information on a raw food diet including recipes, testimonials,and an online store. |
| http://www.loveraw.com/ |
| 6. Michael Klaper, M.D. |
| Presents questions and answers, nutritional strategies, and other vegan resources, as well as information about the Institute of Nutrition Education and Research and its vegan health study. |
| http://www.vegsource.com/klaper/ |
| 7. Nutrient Data Laboratory Food Composition Data |
| Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods. |
| http://www.nal.usda.gov/fnic/foodcomp/ |
| 8. PamRotella.com |
| Explores a variety of topics on nutrition, health and politics. |
| http://www.pamrotella.com/ |
| 9. Raising Vegan Children |
| A guide to keeping children healthy on a diet free of all animal products. |
| http://www.keepkidshealthy.com/welcome/treatm... |
| 10. Sorting through the Osteoporosis and Calcium Myths |
| Discussion of recent research on the issue of calcium and the adequacy of a vegan diet in preventing osteoporosis. |
| http://www.vegsource.com/articles/calcium_upd... |
